What Equipment do I need?
My videos use only the following few pieces of inexpensive, at-home equipment. Here are my favorite versions and the links to order them:
Most home exercise mats will work for my videos but if you find they don’t provide enough padding, you may want to invest in a mat designed for Pilates like this one I recommend:
Merrithew Non-Latex Flex-Band, Regular strength
Merrithew Mini Stability Ball-Large
Stability Ball
55 cm Ball for those under 5’ 3’’
65 cm Ball for those 5’4’’ to 5’11’’